Standard
Consult – ADULTS
(13 yrs +)
Investment
$210.00
See packages below for more options
Standard
Consult – KIDS
(4-12 yrs)
Investment
$170.00
See packages below for more options
Interested to know more about Kinesiology?
Breakthrough Package (3 sessions)
Investment
$570.00
Includes:
3 x Standard Kinesiology Consults (Valued at $630.00)
The 3-session package is the best option if you’re working through a specific concern or challenge that may be holding you back from achieving your goals. Courtney thoughtfully tailors each session using a blend of PKP Kinesiology, N.O.T, Conversational Hypnosis, and NLP — guided by what your body needs most at the time. Across the three sessions, you’ll gain deeper insight, clarity and practical individualised tools to support lasting change, helping you feel more in control, empowered and confident as you move forward.
(Feeling stuck or stressed for a while now? See Courtney’s signature and protocol below)
What you may experience;
Motivation.
Clarity and Focus.
Calmness, lightness
Increased self- esteem and self-worth.
Free from old emotional issues and patterns of behaviour.
Better management of emotions.
Resilience.
A sense of control.
More vitality and energy.
A deeper connection to self and others.
Becoming Whole – ‘You’ Protocol
The Three-Phase Approach Breakdown
REGULATE YOUR NERVOUS SYSTEM
The quality of your life depends on the state of your nervous system. The function of your nervous system depends on how you were raised as a child, your environment, what you eat and how you interact with the world around you. It’s crucial that we support your nervous system and work through any unresolved trauma so that you can begin to feel safe in yourself and in the world. It’s when we feel safe that we can have autonomy over our lives.
STRENGTHEN YOUR NATURAL BALANCE
Your body knows exactly what it needs to stay in balance (homeostasis) – sweating during a flu, scab after a cut. Sometimes though, we unintentionally get in its way. Suppressing emotions (such as anger), feeling responsible for others, or taking on too much are a few coping mechanisms or traits that inhibit the body’s natural ability to recalibrate and regulate itself. It’s important that we not only aim to let go of the ‘stressors’ keeping us stuck, but to learn how to stay connected, regulated and balanced moving forward. This means prioritising yourself, meeting your own needs, expressing your emotions and showing up as your true authentic self.
BECOME WHOLE – ‘YOU’
You were born enough, just as you are. Over time, many of us learn that simply being ourselves isn’t always “enough,” and as a result, we can lose touch with our true selves and our gut instincts. This is something we do naturally or unconsciously, often in an effort to feel accepted, loved, or safe. If those needs weren’t fully met in childhood, we might find ourselves overcompensating —constantly doing, achieving, or people-pleasing. A key part of becoming whole is learning to say no to what doesn’t serve us, and yes to what nourishes and supports us.
Reach out to Courtney to see if this is right for you!
FAQs:
What to expect during a kinesiology session?
Typically, on your first visit, a detailed history is taken to learn more about you, your goals and expectations for the session. This discussion is then followed by the practical “balancing” phase which involves the use of various techniques catered to your specific needs.
At the end of the session, there will be an opportunity to discuss the awareness and changes that occurred throughout the balance and a plan to continue to enhance your recovery.
Will it cure me?
Kinesiology does NOT treat, cure or diagnose any condition. It works by supporting the body’s natural healing processes, helping to restore balance (homeostasis), the state in which the body functions at its best. To experience the full benefits of kinesiology, it’s important to take an active role in your own health and well-being. This may include seeking medical care or working with other health professionals alongside kinesiology, when needed.
Can Kinesiology still help if I am not stressed or in pain?
Kinesiology helps the body return to balance, helping with nervous system regulation, energy, clarity and overall wellbeing. The earlier we tune in, the easier it is to shift unconscious patterns before they show up as symptoms or discomfort. You also don’t need to see a kinesiologist only when something feels wrong or you’re in crisis. We can improve your mindset, enhance performance, and optimise different areas of your life — shifting the focus from ‘getting by’ to truly thriving.
Is it safe enough?
Kinesiology is a safe and supportive approach because it does NOT follow a treatment model. Instead, it works through a participatory model, where you remain in control of your own health and healing. The practitioner’s role is to guide and support you in identifying what your body needs, helping to balance your body’s energy and create the best environment for natural healing to occur. Rather than treating conditions or imposing solutions, kinesiology empowers you to access your own insights and take an active role in your wellbeing, making it a gentle, collaborative and non-invasive process.
When will I start to see changes?
Everyone is unique, and so is every problem. Some people notice shifts after their first session, while for others it may take a few sessions, depending on the factors keeping a person stuck. For example, one client might experience relief from physical discomfort, while another may need more time to work through emotional patterns or challenges — and that’s completely okay. Your body has its own innate wisdom and timing. It’s best to trust the process and trust that your body knows exactly what it needs.
How many sessions do we recommend?
Like any health modality, the body needs time to process, integrate and adjust to its ‘new normal’. Kinesiology isn’t about quick fixes, but about creating the foundations for real and sustainable change — both physically and emotionally. For specific concerns, the Breakthrough (3-session) Package over a 6–8 week period is recommended. This allows us to establish a clear direction, offer adequate support and check in with your progress. It also gives us the flexibility to refine or expand your goals as we go. In saying this, everybody is unique, so to get a better idea on what is suitable for you and your goals, it’s best to get in contact with Courtney.
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