Kinesiology

Combining centuries-old techniques used in Traditional Eastern Medicine along with today’s Western Anatomy and Physiology, this well-evolved therapy allows you to get to the core of what’s holding you back whilst shifting and removing stagnant energy, encouraging your body’s natural ability to heal and restore homeostasis (that is, to keep one’s BALANCE).

Neural Organisational Therapy (N.O.T)

N.O.T provides specific protocols to reset and reprogram the neurology within the automatic nervous system, responsible for controlling the body’s 4 primal survival systems – the Fight/Flight (defence system), Digestive, Immune and Reproductive.

NEURO LINGUISTIC PROGRAMMING (NLP)

We have 2 ways on interpreting the world around us – through our physiology and through our mind.

Standard

Consult – Adults

(12 yrs +)

Investment

$185

Includes 1 x 75 min session 

See packages below for more options

 

Standard

Consult – KIDS

(4-12 yrs)

Investment

$150

Includes 1 x 60 min session

Please get in touch with Courtney about package options

Breakthrough Package (3 sessions)

Investment

$499.00

Includes:

3 x 75 min sessions (Valued at $555)

The package of 3 is highly recommended if you have a particular health concern or condition, preventing you from achieving your health and wellness goals. Courtney will tailor these sessions by using concepts and techniques from Kinesiology, N.O.T, Conversational Hypnosis and NLP to suit you and your body’s needs, giving you the best chance of receiving concrete and long-lasting results. Courtney’s goal is to give you awareness around what is causing your ‘pain’ in order to provide you with a sense of relief and empowerment moving forward.

(Feeling stuck, sick or stressed for a while now? See Courtney’s signature and life-changing protocol below)

What you may experience;

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Motivation.

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Clarity and Focus.

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Calmness, lightness

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Increased self- esteem and self-worth.

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Free from old emotional issues and patterns of behaviour.

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Better management of emotions.

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Resilience.

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A sense of control.

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More vitality and energy.

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A deeper connection to self and others.

Becoming Whole – ‘You’ Protocol

The Three-Phase Approach Breakdown

REGULATE YOUR NERVOUS SYSTEM

The quality of your life depends on the state of your nervous system. The function of your nervous system depends on how you were raised as a child, your environment, what you eat and how you interact with the world around you. It’s crucial that we support your nervous system and work through any unresolved trauma so that you can begin to feel safe in yourself and in the world. It’s when we feel safe that we can have autonomy over our lives.  

STRENGTHEN YOUR HEALING CAPABILITIES 

Your body knows exactly what it needs to heal – sweating during a flu, scab after a cut. Sometimes though, we unintentionally get in its way. Suppressing emotions (such as anger), feeling responsible for others, or taking on too much are a few coping mechanisms or traits that inhibit the body’s natural ability to protect itself and heal. It’s important that we not only aim to remove the stressor that once made you ill, you also learn how to keep yourself ultimately well. This means prioritising yourself, meeting your own needs, expressing your emotions in a healthy way, and showing up as your true authentic self.

BECOME WHOLE – ‘YOU’ 

You were born into this world enough. It was over time that you ‘learnt’ that being yourself wasn’t enough and as a result, you may have disconnected from your yourself and your gut instincts. We do this innately in order to feel accepted, loved, and ‘safe’. If we didn’t feel these as a child, we may try to overcompensate by constantly ‘doing’, ‘working’, ‘achieving’, or ‘people pleasing’ now. A crucial part of healing and becoming whole is doing ‘less’ and becoming ‘more’ of you. This is ultimately what it means to be whole – to be ‘YOU’.  

Reach out to Courtney to see if this is right for you!

FAQs:

What to expect during a kinesiology session?

Typically, on your first visit, a detailed history is taken to learn more about you, your goals and expectations for the session. This discussion is then followed by the practical “balancing” phase which involves the use of various techniques catered to your specific needs.

At the end of the session, there will be an opportunity to discuss the awareness and changes that occurred throughout the balance and a plan to continue to enhance your recovery.

Will it cure me?
Kinesiology does not ‘cure’ or diagnose the condition, it encourages the body’s natural ability to heal and restore balance.

For a successful recovery, it is important you are willing to also take responsibility for your own health and healing. This may mean seeking other health modalities to specifically support you and what your body needs.

Can Kinesiology still help if I am not stressed or in pain?

Kinesiology promotes vitality, energy, positivity and great health. It is a great preventative as it helps pick up imbalances (stress) before they can become present through symptoms.

Kinesiology also encourages you to focus on your mindset and growth. If you feel you have mental blocks, lack motivation or feel there is something stopping you from living your best life, Kinesiology can help clear the way by reprogramming your system allowing you to achieve what YOU want!.

Is it safe enough?
Kinesiology is a completely NATURAL therapy, the sole purpose is to balance ENERGY.

Using the body’s Innate Healing Intelligence, the body is empowered to heal itself without the use of pharmaceutical drugs or treatments.

If you have a serious illness or condition, I strongly recommend you see your doctor or other health practitioner whilst undergoing a Kinesiology balance to get the most out of your recovery. Please keep in mind, it is NOT a substitute for your doctor.

When will I start to see changes?
Everybody is different! Every issue is different! You can expect to see changes in your first session, or you may see changes after a few depending on how “deep” the issue is.

A client, for example, may see instant results after 1 session for neck pain, another client may take 3 sessions to feel better about their emotional/toxic relationship. Some imbalances need more time and that is okay.

Your body knows exactly what to do and how long it needs to take. All I can say is trust the process and trust your body.

How many sessions do we recommend?

Just like every other health modality, the body needs TIME to integrate and heal. Kinesiology is not a quick fix or a magic practice but offers a safe platform for you and your loved ones to make positive changes so you can thrive throughout your health journey. For a particular issue, the breakthrough package over a 6-8 week time frame is recommended as it allows us to set up an action plan, do the required amount of balancing, check in and make sure you are keeping up with home reinforcement. It also gives us the opportunity to fine tune or expand your goals if needed. If you would like the extra and on-going support, you may also like to speak to Courtney about the ‘Becoming Whole – You’ Protocol. 

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