Changing the way you think, feel & move through life
Kinesiology gives us the power to take control of our health so that we can start living a life full of vitality and prosperity. We were all born with a powerful innate intelligence, or some would say ‘inborn wisdom’. Through this, we have the ability to adapt to our modern world, create our own narrative and heal. It’s time we tap into this wisdom to see what we are truly capable of.
Stress is the number one cause for illness and dis-ease in the Western world right now. A lot of us are just trying to survive, not realising that by supressing our emotions and ignoring our bodies cry for help, we are getting sicker and sicker, both emotionally and physically. It’s not only us adults who are suffering. Our Children and our Teenagers are also being impacted. I know there is more that we can do.
Kinesiology is considered to be one of the most holistic therapies in alternative medicine today, used to prevent ill-ness and dis-ease and promote optimal wellness. Since starting Keep your Balance in 2020, I have been honoured to work with many Families who have seen life-changing results. Every single one of us are capable and resourceful beings, which is what my beautiful clients came to realise. I hope to provide you with the same level of support and realisation too.
What is Kinesiology?
Kinesiology is a natural, holistic and evidence-based therapy that uses the tool of MUSCLE-TESTING to identify imbalances (stressors) in the body, and the science of ENERGY BALANCING to promote good health and wellbeing. When these underlying or subconscious ‘stressors’ aren’t addressed over the long term, this can lead to many different mental, emotional, and/or physical symptoms.
By understanding the underlying root cause of our symptoms, we can cater the right techniques and make the appropriate changes to remove these stressors and bring ourselves back into BALANCE. It’s when we are in balance we have the opportunity to achieve our health, wellness and personal goals.
Kinesiology for Adults, Teens & Children
Are you feeling stuck, sick or stressed? Is your health not where you want it to be? Are you lost for answers and are not quite sure what your symptoms mean? Do you know what you should be doing for yourself and your health but can’t bring yourself to do it? Perhaps it’s your child who is struggling and needs a little support. Whatever is a concern or problem for you – Kinesiology can help.
Becoming Whole – ‘YOU’
(Courtney’s signature protocol for the stressed, sick and suffering)
In order for us to live a healthy and meaningful life, we have to feel and be connected. Connected to ourselves, connected to others and connected to the world around us. When we are connected, we feel safe and when we feel safe, we have the opportunity to heal, grow and live a life that is fulfilling and meaningful to us.
This protocol is created for anyone who believes they are constantly in survival mode, is tired of just getting by, feels like they aren’t ‘enough’, and wants to start gaining autonomy over their health and life.
“When you’re sick or stressed, your only goal is to get well and when you’re well, your goals are limitless”, so invest in yourself, take the first step and see how this protocol can truly change your life.
Hi, I’m Courtney
i am an Advanced Kinesiologist, Neuro Organisation Technique Practitioner and registered with the Australian Institute of Kinesiologists (AIK). I also practice Conversational Hypnosis and am qualified as a Level 1 Coach, NLP Practitioner, Practitioner of Emotional Intelligence and Time-Based Therapy with The Institute of Applied Psychology (IAP).
I have a special interest in anxiety, psychological stress, Family and Teen Health. My life’s mission is to change the way we perceive mental illness and offer a holistic and natural approach to support you and our most vulnerable generation before reaching ’emergency mode’.
With my mission and avid passion for my work, I know I can make a positive difference in your life today.
Want to know more about Kinesiology or Courtney's service?
Are you looking to book:
A Consult?
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A Kinesiology Consult is for those looking for answers and relief. At the beginning of the consult, you and Courtney will discuss your concerns, symptoms and what you would like to achieve from the session. You may like support with your health and to find out what is contributing to your physiological symptoms. You may like to know why you’re stuck, why you procrastinate or self-sabotage. You may want to alleviate your anxiety, lower back pain, or be able to sleep deeply throughout the night again. Perhaps you would like to feel more worthy, loveable, or enough. There is no limit to what we can strive for – you create the goal, and we’ll find out how we can go about achieving it.
The Breakthrough Package?
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This 3 session package is highly recommended if you have a particular health concern or block, preventing you from achieving your health, career, relationship or personal goals. Courtney will tailor these sessions by using concepts and techniques from Kinesiology, Neural Organisation Therapy (N.O.T) or Neuro Linguistic Therapy (NLP) to suit you and your body’s needs, giving you the best chance of receiving concrete and long-lasting results. Courtney’s goal is to give you awareness around what is causing your ‘pain’ in order to provide you with a sense of relief and empowerment moving forward.
The Becoming Whole - 'YOU' Protocol?
Learn More
The ‘Becoming Whole – YOU’ Protocol was created for anyone who believes they are constantly in survival mode, is tired of just getting by, feels like they aren’t ‘enough’, and wants to start gaining autonomy over their health and life.
When you’re sick or stressed, your ONLY goal is to get well and when you’re well, your goals are LIMITLESS so take a chance on yourself, reach out to Courtney and ultimately see your true potential.
@courtneyrixonkinesiology
“The essence of health is inner balance“.
When we are IN BALANCE – we are at EASE.
When we are IN BALANCE – we are in Homeostasis.
Homeostasis is when our body has the chance to recalibrate, regenerate, heal and grow. When we are stressed, ill or in pain – we are in an altered state of balance. We call this state ‘survival mode’. Being in this state for too long means we disrupt the body’s healing processes which in the long-term, causes using us feelings and symptoms of DIS-EASE.
So, how do you create a sense of balance?
By firstly understanding what, how and why we are out on balance to begin with. When we have awareness of what is contributing to our symptoms or what is stopping us from achieving our goals – we ultimately have the power and choice to do things differently.
The thing is…. a lot of us lack the awareness, resources and sometimes the courage to make change happen. We may get stuck in certain mindsets, stuck dealing with our symptoms, stuck in our toxic relationships or job. It’s easy to do this because it’s familiar (therefore safe), or what we believe we’re ‘worthy’ of.
The lack of awareness, resources and the fear of the unknown generally prevents us from taking control and action in our own lives.
Example of this:
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Kinesiology can give you peace of mind, an opportunity to heal, and the chance to be the narrator of your own life.
What Others Say
“Courtney is extremely professional and was very accommodating for my needs during the session. I decided to have a session with Court due to me holding onto some deep seeded anger issues with my ex husband. I was having trouble letting go of the past and this was impacting my new relationship.”
– Jaimee
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I couldn’t recommend Courtney enough especially if you are going through something and need help unblocking issues. I am certainly looking forward to having another session with Courtney soon”.
“Knowing very little about Kinesiology I decided to take a leap of faith! Courtney’s calmness and professionalism combined with her gentle and caring approach helped me get back on track to feeling so much better. She opened my eyes up to how my daily stresses was impacting my own physical health and its gradual decline.”
– Kelly
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“What an amazing experience.
I had the pleasure of having a session with Courtney last weekend.
Knew nothing about Kinesiology, went in with an open mind. I felt energized and motivated to say the least at the end of our session.
Our body’s and mind’s are very powerful when realigned.”
– Wendy
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My Blog
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“Pain is a way our bodies try to communicate—sometimes screaming at us to pay attention—and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health”
— Dr. Rachel Carlton Abrams